Talking About Sexual Health

Why It Matters More Than Ever

Let’s be honest, talking about sexual health can feel awkward. But it doesn’t have to be. Whether you’re a teen, a parent, or someone just trying to understand more, these conversations are important. They help us make smart choices, stay safe, and feel confident in our relationships.

Why Are We Talking About This?

September is Sexual Health Awareness Month, and it’s a great time to start the conversation. Sexual health isn’t just about preventing sexually transmitted infections or pregnancy; it’s about understanding our bodies, building respectful relationships, and knowing how to protect ourselves.

According to the Center for Disease Control, while most teens receive some form of sex education before age 18, fewer are learning about birth control or how to say no to sex. That’s a big deal. Without this knowledge, teens, and even adults can feel lost when it comes to making informed decisions.

What’s the Impact?

When people don’t get clear, honest information about sexual health, it can lead to confusion, stress, and even health problems. A recent survey by Forbes found that 90% of Americans didn’t feel prepared for real-world sexual experiences. More than 40% said they weren’t ready to talk openly with a partner. That’s a lot of people feeling unsure about something that affects their daily lives.

And it’s not just teens. A study by the National Institutes of Health found that only 49% of adults received any formal sex education. Of those, many only learned about abstinence or contraception, not both. That means many adults are still catching up on information they should have had years ago.

What Can You Do?

Here are a few simple ways to take charge of your sexual health:

Start the conversation. Whether it’s with your child, your partner, or your doctor, talking openly is the first step.
Ask questions. If you’re unsure about something, consult a trusted healthcare professional.
Get tested. Regular testing is a crucial part of maintaining good health. It’s quick, confidential, and available at your local health center.
Learn about prevention. Birth control, condoms, and other methods can help you stay safe and make informed choices.
Know your resources. Your health center offers support, education, and services to help you every step of the way.

Let’s Keep the Conversation Going

Sexual health is part of overall health. If you have questions or need support, our health center is here to help. We offer testing, education, and a safe space to talk about what matters to you.