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Healthy Aging Month: Small Habits, Big Benefits

Invest in Your Health at Any Age According to the Centers for Disease Control and Prevention (CDC), healthy aging is the process of maintaining good physical, mental, and social health and well-being as we grow older. The good news is that healthy aging starts with...

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Sexual Health Is Part of Your Overall Health

Sexual health is more than preventing HIV or sexually transmitted infections (STIs). It includes understanding your body, building healthy relationships, communicating openly, making informed decisions, and knowing when to seek care. In many ways, sexual health is...

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What Recovery Looks Like and How to Get Help

Real Progress, Real Support Recovery isn’t a straight line. It’s a journey filled with small wins, tough days, and moments of real growth. During National Recovery Month, we celebrate those who are walking that path, whether they’re just starting or have been on it...

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Cyclospora Cases Are Rising: What You Need to Know

Health officials are investigating a nationwide increase in cyclosporiasis, an intestinal illness caused by the parasite Cyclospora cayetanensis. Since May 2026, the Centers for Disease Control and Prevention (CDC) has reported more than 1,600 confirmed cases across...

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What Is Immunization and Why Does It Matter?

Vaccines help protect us from diseases that can cause serious illness. They prepare the body to recognize certain germs and fight them before they can do as much harm. Immunization is important at every stage of life. Babies, children, teens, adults, and older adults...

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Summer Heat Safety: 5 Tips to Protect Children

Simple tips to beat the Summer Heat Summer means long days, outdoor play, family gatherings, and trips to the park or beach. It's a season kids look forward to all year. But as temperatures climb, the heat can pose real health risks families should take seriously....

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Men’s Health Month Tips for Fathers and Families

Fathers, Your Health Matters Too This Men’s Health Month Between work, school pickups, bills, sports practices, and trying to keep the household running, many fathers become experts at taking care of everyone except themselves. But Men’s Health Month is an important...

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Save Time, Lower Costs, and Get the Right Care Without the ER

When you or a loved one isn’t feeling well, it’s natural to want care right away. For many people, that means heading straight to the emergency room (ER). But in many cases, the ER isn’t the best, or most efficient place to go. Today, more than ever, choosing the...

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