Throughout Dental Hygiene Month this October, remember that your mouth isn’t just about a great smile—it’s connected to critical systems like your respiratory, cardiovascular, and digestive systems. Good oral hygiene helps control harmful germs, benefiting your entire body.
While most oral germs are harmless, neglect can lead to tooth decay and gum disease. A healthy mouth supports eating, speaking, and smiling, but it also impacts your overall health. Oral bacteria can enter your bloodstream, causing serious conditions like endocarditis, cardiovascular disease, and even pneumonia. For pregnant individuals, gum disease increases the risk of premature birth and low birth weight, while people with diabetes may find it harder to manage their blood sugar without proper dental care.
Oral hygiene is more than a routine—it’s the foundation of a healthy body. By caring for your teeth and gums, you’re also protecting vital systems like your heart and lungs, says Ausline Perry, Director of Dental Care Services.
Maintaining oral health is simple: brush twice daily with fluoride toothpaste, floss daily, eat a balanced diet, and limit sugary foods and drinks. Replace your toothbrush every three to four months and visit your dentist annually for checkups and cleanings.
Caring for your oral health is an investment in your overall well-being. A healthy mouth not only boosts confidence but also protects against infections that could affect your whole body.
About Care Resource
Care Resource is a 501(c)(3) nonprofit organization and a Federally Qualified Health Center (FQHC) with four locations in Midtown Miami, Little Havana, Miami Beach, and Fort Lauderdale. We provide comprehensive health and support services to meet the healthcare needs of South Florida’s pediatric, adolescent, and adult populations. Please visit CareResource.org for more information.
