It’s that time again—fresh starts, new goals of mind and body wellness, and the feeling of possibility that comes with a new year. Most of us set resolutions to hit the gym more often, eat healthier meals, or finally stick to that sleep schedule. But how often do we...
Understanding Cervical Health: Prevention and Care Cervical Health Awareness Month is a perfect time to talk about an issue that affects so many lives yet is one of the most preventable cancers: cervical cancer. While conversations about health might seem...
Syphilis cases are on the rise in Florida. According to the Centers for Disease Control and Prevention (CDC), the number of sexually transmitted infections (STIs) in the United States has risen significantly. As of 2022, there were 203,500 reported cases of syphilis...
National Mental Health Awareness Month in May serves as a reminder to acknowledge the impact of behavioral health and the well-being of children, families, and communities. It’s a time to take a moment and reflect on our own mental health. Wellness isn’t just about...
The holiday season is a time of joy, connection, and indulgence, but it can also challenge your ability to maintain healthy habits. With feasts at Thanksgiving, treats at family gatherings, and late-night New Year’s celebrations, it’s easy to let wellness take a...
